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Week starting Jun 29, 2008

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200620072008
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Member Since:

Jul 31, 2006

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Short list: 1:57:50 - Great Salt Lake Half-Marathon, 1:52:22 - Huntsville Half-Marathon, 4:07:58 - Top of Utah Marathon, 4:09:30 - 2007 Ogden Marathon

Short-Term Running Goals:

2008 Top of Utah Marathon

Long-Term Running Goals:

Stay healthy, happy, and enjoy life with my family!

Personal:

Married; 2 children. Graduate of Weber State, served an LDS mission to Spain. Controller of a management company that manages charter schools throughout Utah.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
30.70
Mon, Jun 30, 2008
Total Distance
11.00

A.M. - 7 miles.  Same loop.  Felt really, really good.  Have a lot of travel and meetings the next couple of days. 

P.M. - 4 miles.  Actually, 6.2 because I walk 2.2 miles when I mow the lawn.  Spent a few hours tidying up the lawn for the birthday party Wednesday evening and then got away for another 4 miles.  I know I won't have time in Idaho to get out.  Wall-to-wall meetings and travel. 

 

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Thu, Jul 03, 2008
Total Distance
13.40

A.M. - 6.1 miles. Good to be home. Got home just in time for the birthday party last night. Very warm this morning. I plan to get out tonight as well as I will be a bachelor.

P.M. - 7.3 miles. Great evening run. Warm, but not at all uncomfortable.  Felt great for my second go-around in the past 14 hours.

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Sat, Jul 05, 2008
Total Distance
6.30

Great run.  Got my sister to commit to TOU.  She ran the Ogden Marathon.  It will help motivate me and make sure I put in my long runs.

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Totals
Total Distance
30.70
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