Runner's World

July 2008

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesZonniebuckets's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 31, 2006

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Short list: 1:57:50 - Great Salt Lake Half-Marathon, 1:52:22 - Huntsville Half-Marathon, 4:07:58 - Top of Utah Marathon, 4:09:30 - 2007 Ogden Marathon

Short-Term Running Goals:

2008 Top of Utah Marathon

Long-Term Running Goals:

Stay healthy, happy, and enjoy life with my family!

Personal:

Married; 2 children. Graduate of Weber State, served an LDS mission to Spain. Controller of a management company that manages charter schools throughout Utah.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
37.20
Thu, Jul 03, 2008
Total Distance
13.40

A.M. - 6.1 miles. Good to be home. Got home just in time for the birthday party last night. Very warm this morning. I plan to get out tonight as well as I will be a bachelor.

P.M. - 7.3 miles. Great evening run. Warm, but not at all uncomfortable.  Felt great for my second go-around in the past 14 hours.

Add Comment
Sat, Jul 05, 2008
Total Distance
6.30

Great run.  Got my sister to commit to TOU.  She ran the Ogden Marathon.  It will help motivate me and make sure I put in my long runs.

Add Comment
Mon, Jul 07, 2008
Total Distance
6.25

Ran a 10-K length race.  Don't know why.  I meant to run about 7, but just kind of decided after mile 1 to turn it into a 10-K.  Picked up the pace a little bit from miles 3 to 5.

Add Comment
Tue, Jul 08, 2008
Total Distance
3.25

Quick loop up and around the High School before the close of the day.

Add Comment
Wed, Jul 09, 2008
Total Distance
8.00

Nice and cool.  Felt great over the last 5 miles.  Kind of stiff the first 3.

Comments(1)
Totals
Total Distance
37.20
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: